Episode 174 - Fat Trak

It was a cold and rainy Friday night, but we were comfortable and dry inside the podcast studio. We sat down with top-notch hip hop producer, Fat Trak. We learned there is much more to the man than his incredible music. We discussed math, music production, music engineering, teaching music to the youth, Trak's plan to build a mobile recording studio, his mentors, Jesus, and much, much more! 

Enjoy!

m&t

Episode 173 - Bri Bonato

This week we sat down with Bri Bonato, owner of the clothing company Serenity Forte. Bri shared how her inspiration for the clothing line came largely from experiences she had out in nature. We dove into a variety of topics including God, the Bible, spirituality, religion, aliens, discipline, and much, much more!

Another week, another podcast. Hope you enjoy!

Cheers!

m&t

Activewear for women that feels like butter 🧈 & performs 💪🏼
Women owned & operated 🦋
Ships worldwide 🌎
⇩ 𝐒𝐇𝐎𝐏 𝐍𝐎𝐖! ⇩

www.serenityforte.com

Episode 150

We celebrated our 150th episode with the same guy we who joined us for our 1st, 50th, and 100th episodes: Jose Francisco Espinoza. This one went deep. We talked body building, injuries, mobility, cold plunge, nutrition, weight loss, faith, religion, church, God and much, much more. Just for kicks, here's Fran's bio from Episode 1:

Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer.  Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education.  Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list! Cheers!

m&t