Episode 217: Kendrick Kennedy - Fitness, Passion, and German Perspectives

In this episode, we sit down with Kendrick Kennedy for an inspiring and entertaining conversation covering a little bit of everything! Kendrick shares his journey of starting a gym, his experiences growing up in Germany, and how those formative years shaped his passion for athletics and coaching.


We dive into comparisons between life in Germany and the U.S.—from “the German Stare” to public transportation—and swap some hilarious old stories from when Mike and Tony worked together. Kendrick also shares practical fitness tips for busy middle-aged dads, including simple ways to get more active, the benefits of cold plunges, and the importance of sleep.


But that’s not all—we touch on California living, smoking cigarettes, gym culture, music, and so much more. Whether you’re looking for a laugh, some motivation, or actionable advice to improve your health, this episode has it all!


Tune in for a great mix of wisdom, humor, and inspiration.


Cheers!

m&t

Kendrick Kennedy - Fitness, Passion, and German Perspectives

In this episode, we sit down with Kendrick Kennedy for an inspiring and entertaining conversation covering a little bit of everything! Kendrick shares his journey of starting a gym, his experiences growing up in Germany, and how those formative years shaped his passion for athletics and coaching.

We dive into comparisons between life in Germany and the U.S.—from “the German Stare” to public transportation—and swap some hilarious old stories from when Mike and Tony worked together. Kendrick also shares practical fitness tips for busy middle-aged dads, including simple ways to get more active, the benefits of cold plunges, and the importance of sleep.

But that’s not all—we touch on California living, smoking cigarettes, gym culture, music, and so much more. Whether you’re looking for a laugh, some motivation, or actionable advice to improve your health, this episode has it all!

Tune in for a great mix of wisdom, humor, and inspiration.

Cheers!

m&t

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Episode 192 - Cali

This week we decided to bring in a unique and fresh perspective! We had the pleasure of interviewing Mike’s daughter, Cali. This was one of our most unique interviews and we got into reborn baby dolls, cyberwolf, roblox, being the quiet kid in school, rough classmates, needles, creating ASMR videos, ghost experiences, demons, aliens, crazy dreams, pyramids, donuts, fun facts, and much, much, more! Hope you enjoy this one as much as we did!

Cheers,

m&t

A special Father’s Day episode this week as we invited Mike’s daughter, Cali, into the studio. This was one of our most unique interviews and we got into reborn baby dolls, cyberwolf, roblox, being the quiet kid in school, rough classmates, needles, creating ASMR videos, ghost experiences, demons, aliens, crazy dreams, pyramids, donuts, fun facts, and much, much, more! Hope you enjoy this one as much as we did!

Cheers,

m&t

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Episode 148

This week we sat down with Justin Freeman. Justin is a co-founder of J-Walkers Apparel and an extremely interesting guy. He is a Marine, a Body-Builder, a BodyBuilding Coach, and now a clothing designer. We discussed his upbringing in Louisiana, his military experiences, his evolution with nutrition, past injuries, and a heck of a lot more. Hope you enjoy this conversation because we certainly did. Cheers! m&t

J-WALKERS APPAREL CO We are a new Colorado company that started from scratch! Just a couple of guys that wanted to start our own business in apparel but yearned to be different. The goal was to be unique and have something nobody else has. After finding countless pairs of jeans and pants that claimed to be "stretchy", but realistically had minimal stretch, we decided to maximize this concept and bring you our unique J-Walkers Original Pants. After nearly 2 years of working with different manufacturers and testing different fabrics, designs, and sizing, we made what we think are the perfect, truly stretchy, pants. We designed these to be for everyone! These were made So You Can Do You! You can wear them to work, school, the gym, the skatepark, clubbing, or WHEREVER! Men, women, it doesn't matter! You get the point, try us out, you won't be disappointed.

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