Episode 178 - Katy Davidson
It's been ten years since personal trainer Katy Davidson graced the Mike and Tony studio. It was great to catch up and we covered a long list of topics including, duck liver, nutrition, heart rate training zones, sleep, breast implants, Katy's experience with Breast Implant Syndrome, and much much more. Katy has a wide depth of knowledge in health and fitness and was incredibly interesting to talk to.
Enjoy!
m&t