Episode 221: Heavy Lifts, Hot Takes, and Frozen Plunges
Mike joins the 1200-pound club, while Tony is out here hooping like he’s about to get drafted. Meanwhile, our TikTok comments are roasting us alive, so let’s just be clear—we are NOT experts (but thanks for the engagement).
We also get into:
• Drake vs. Kendrick and that Super Bowl performance
• Biking to work and arriving fully marinated in sweat
• Trump’s master plan to buy Greenland and rename the Gulf of Mexico
• The cold plunge freezing solid, much like our motivation
• Lakers trading AD for Luka?
• Lifting, tattoos, occasional youthful cigarettes, and why pollution is just… a thing?
It’s another episode of big weights, bold claims, and zero qualifications—stream now!
Cheers!
m&t
Episode 221: Heavy Lifts, Hot Takes, and Frozen Plunges
Mike joins the 1200-pound club, while Tony is out here hooping like he’s about to get drafted. Meanwhile, our TikTok comments are roasting us alive, so let’s just be clear—we are NOT experts (but thanks for the engagement).
We also get into:
• Drake vs. Kendrick and that Super Bowl performance
• Biking to work and arriving fully marinated in sweat
• Trump’s master plan to buy Greenland and rename the Gulf of Mexico
• The cold plunge freezing solid, much like our motivation
• Lakers trading AD for Luka?
• Lifting, tattoos, occasional youthful cigarettes, and why pollution is just… a thing?
It’s another episode of big weights, bold claims, and zero qualifications—stream now!
Cheers!
m&t
Episode 185
We sat down on a cold, snowy Friday night to talk cold plunge, kids and phones, weightlifting, sandwiches, sleep, CrossFit, and much, much more!
Hope you enjoy!
m&t
Episode 1
Jose Francisco Espinoza
Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer. Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education. Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list!