Episode 150

We celebrated our 150th episode with the same guy we who joined us for our 1st, 50th, and 100th episodes: Jose Francisco Espinoza. This one went deep. We talked body building, injuries, mobility, cold plunge, nutrition, weight loss, faith, religion, church, God and much, much more. Just for kicks, here's Fran's bio from Episode 1:

Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer.  Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education.  Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list! Cheers!

m&t

Episode 149

Jordan runs Misfit media, a photography and video editing company, specializing in family photo, destination photoshoots, and custom requests. He is also a bouncer, a nurse, and went to school for broadcasting! Quite an interesting combination. We covered bouncing at clubs, the medical field, music, left-handed people, Trump, Sneakers, what Jordan would do with 10 billion dollars, and much, much, more! 

Cheers!

m&t

Episode 147

A Saturday morning podcast this week! We talked cold plunges, video games, Miley Cyrus, magnet fishing, exotic animals, mullets, and much, much more! Just two regular dudes chatting it up once a week and looking for cool people to talk to. Cheers! m&t

Episode 146

Dan Leahy joined us for a long and caffeine-filled conversation! We talked about what it's like working with Deion Sanders, the brutal car crash he was in when he was younger, cold brew, Deion Sanders Jr.'s music, and much, much more! Cheers! m&t

Episode 145

Classic guests Bruce Leroy and Joe Dub joined us for a Friday night podcast! We talked aging, parenting, education, old job experiences, changing neighborhoods, sleep deprivation, nutrition, satisfying quitting experiences, and much more! Just some old guys shooting the shit. Enjoy!

We’ll see ya in two weeks.

m&t

Episode 144

It was the first Friday of March and we did what we do! Our guest was sick so Mark joined us and we covered a lot. We talked body building, diet, nutrition, cell phones, dating, the Jake Paul vs. Tommy Fury fight, dating back in the day, a SECOND cocaine story from Mark, the story of Mike's genius "kissing box" halloween costume, and much, much more! Cheers! m&t

Episode 143

We sat down with EDM producer, Tyler aka “Shavrolet” to talk life the universe and everything. Mark the Couch Guy was in the house and we learned about the forgotten 6 months of his life when he stripped for a living. Yea. Shocked us too. Anyway, it was a great Friday night podcast and Shavrolet is very interesting dude! Check out his Bio below:

Shavrolet is a Colorado based EDM producer that has been honing his craft for roughly 9 years. Starting in 2008, he developed a strong passion for Electronic Dance Music, diving heavily into all of the sub genres inside of the community.

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Episode 142

Staff Sergeant Lacy McDonald joined us for the fourth time and we talked New York, food deserts, food forests, regenerative soil practices, the original Americans, the Ohio train wreck, and much more! We started live streaming on YouTube this week so spread the word. Happy Friday!

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Episode 141

Mike and Tony sat down with Mark the Couch Guy, Jadan, and German to shoot the shit. Mike, Tony, and Mark each shared their top 25 movies of all time and the fellas covered numerous topics including football, basketball, bad style choices, and much more. Mark even shared the incredible story of how he didn’t know who is sister was until he was 18 years old! Turns out they lived in the same house, and everyone knew it was his sister except him. #longformconversation

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Episode 140

Mike and Tony welcomed fitness influencer and Nutrishop Sponsored Athlete, Adrianne Dobbs aka - @fitbama We talked Adrianne's Nutrishop Store in Parker Colorado, supplements, cooking, food, go-to healthy meals, meal prep, our first ‘real’ workouts, the medical industry, news, fun facts, and much more!

Enjoy!

m&t

Episode 137

The towering, lovable and absolutely hilarious Mitch Jones joined us tonight to talk life, the universe, and everything! Mark the Couch Guy was in studio and the fellas covered bathroom disasters, embarrassing public clothing malfunctions, the truth about human fecal matter and pools, artificial intelligence, and much, much more

Stand-up comedian, game show host, aspiring voice actor, and pop culture enthusiast: Mitch Jones is a Colorado native that has been performing comedy since 2010. From the corners of the smelliest dive bars to the brightly lit stages of mid-sized theaters, Jones stands ever vigilant. Forever in pursuit of the creative process.

Episode 134

We sat down on a cold Sunday evening for the 134th time to shoot the shit. Just a bunch of #boringboystuff according to Mike’s daughter… HA! Well, she’s not exactly wrong.

This week we talked consciousness, the shooting in Colorado Springs, guns, illness, marijuana, psychedelics, Ticket Master, the Trans-Siberian Orchestra, business, and much more. Happy Thanksgiving folks! Until next week…

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Episode 133

It’s our second week back and we invited a couple of guests. Mark the Couch Guy and Tony’s son, Jadan, joined in for this Sunday evening conversation. We talked legalized mushrooms, tetrataenite, earthquakes on Mars, strength training, VR headsets that kill you, fun facts, news, and much more. See ya next week!

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Episode 132

Mike and Tony are back at it again! We’re bringing back Fun Facts, News, and guests, but tonight we just sat down and got caught up. And man have we missed a lot! We talked about Tony's brain surgery for a subdural hematoma, Mike's trip to Greece, how times have changed since The Mike and Tony Show started in 2014, and much, much more. Just two dudes shootin the shit. Lessssgo! See ya again next week!

m&t

Episode 131

Another podcast in the bag at the end of a long and stressful week! Tony shared a nightmare bathroom experience at work! Mike shared his own bad zipper experience! We talked COVID, muscle building, 72-hour fasts, mobility, deep-sea fishing, fly fishing, changing Colorado weather, climate change, the recent fire meteor in Colorado, and much more. Hope you enjoy it as much as we did. Conversation is good for the mind and spirit.
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Episode 125

Powerful Avery Jacob was in the house tonight! Avery took us through his journey from his early days in music to now, and then way beyond! Best-selling poet Dom Gordon and our beloved Couch Guy were also in the house with us. We talked music, spirituality, psychology, history, the future of education, and much, much, more.

Enjoy!

m&t

Episode 123

Another Friday night, another episode of The Mike and Tony Show! Couch Guy took us on a wild ride tonight. We hope you enjoy it as much as we did.

Cheers!

m&t

Episode 120

Fronzo Gilkey

Artistic Director, Lead Teaching Artists and Co-CEO

A NATIVE TO COLORADO, FRONZO GILKEY II WAS INTRODUCED TO THE ARTS AT A YOUNG AGE. THROUGH THE YEARS, HIS ENTHUSIASM FOR ACTING TURNED INTO DEDICATION AND A VESSEL FOR EXPLORING MANY MEDIUMS WITHIN THE CRAFT. FRONZO IS NOW WOVEN INTO MULTIPLE OUTLETS THAT PROVIDE HIM THE OPPORTUNITIES TO EXPRESS AND BUILD HIS TALENT AS A WRITER, ACTOR, EDITOR, & EDUCATOR. HE HAS PERFORMED IN OVER 100 PROJECTS AND HELPED PRODUCE OVER 20 EVENTS/SHOWS. FRONZO SERVES AS LEADING TEACHING ARTISTS & ARTISTIC DIRECTOR FOR THE BLACK ACTORS GUILD. WHEN ASKED THE IMPORTANCE ON ART HE SAID, "ART IS CREATING THOUGHT PROVOKING DISCUSSIONS FOR THE COMMUNITY TO EMBRACE."

Episode 119

It’s the third podcast in 2021 and we’re on a roll! Our good friend Tyson joined us and in this episode we covered Covid-19, vaccines, the march on the Capitol, potential Trump indictments, minimum wage, mental health, the American education system, and much, much more. We’re glad to be back at it. Just two dudes shooting’ the shit with our friends.

Thank you for your support.

Enjoy!

m&t

Episode 117

It’s 2021 and we are back at it. We have a lot to catch up on and we’re just getting started. The world has become a pretty wild place and we have to start talking about it.

If you have a topic you want us to discuss, or a guest you’d love to hear, let us know in the comments.

Enjoy!

m&t