Episode 184 - Gabriel "Gabs" Sandoval

This week we sat down with CrossFit gym owner, Gabriel “Gabs” Sandoval to talk obesity, access to healthy foods, food deserts, health and fitness, exercise, sleep hygiene, work/life balance, CrossFit (...obviously), the Off the Couch podcast, Drake, Kid Cudi, Fun Facts, and much, much more! 

Cheers!

m&t

Episode 182

We sat down on a beautiful, sunny Saturday morning the day before Easter to catch up! We talked spring cleaning, fishing, pedicures, cold plunges, limb lengthening, average male height, traveling, running speeds, Easter, candy, shitty work weeks, fun facts, and much, much more! 

Enjoy!

m&t

Episode 181 - Tyler Stanfield

One of our favorite guests who very quickly became a regular on TMTS, the talented songwriter, Tyler Stanfield, joined us in the studio for a Saturday morning podcast to kick off spring break! We talked about Spotify, Scissors and Scotch, acoustic music, Rob Blackedge, cleaning shoes & hats, rough experiences performing live, and much much more. Tyler also shared his experiences being diagnosed with vocal chord paresis and having to take 6-12 months away from performing. Always a good time when Tyler stops by. Go and check out his most recent release, “She’s Fire” on Spotify and all music platforms.

Cheers!

m&t

Episode 175

Another snowy, cold Saturday. No guest this week as we dove into health, the upcoming election, the lunisolar calendar, the FDA, Bernie Sanders, RFK, teaching, the perfect age, Chinese New Year, and Tony found out for the first time that Mike speaks Spanish! How is this possible? Tune in and be a fly on the wall. Just two dudes talking about everyday stuff. Enjoy!

Cheers!

m&t

Episode 163 - Game Day Car Podcast

This week we decided to do a podcast from the car on the way to the CU vs. USC football game. Fran joined us and we covered football, parenting, dreams, work stress, weed at football games, soccer, best experiences at sporting events, house remodeling, and much, much, more!

Cheers!

m&t

Episode 162

This one was an early morning podcast! We talked high school football, kids growing up, Golden Orb non-updates, the definition of life, poisonous frogs, basketball vs. football, work/life balance, lawn care, and a whole lot of old man shit. Just two regular dudes talking about regular stuff. Hope we can entertain ya while your work, drive, or chill!

Cheers!

m&t

Episode 160

We sat down in the studio on a Saturday morning after a long, jam packed week at work to just shoot the shit. We covered the declining state of customer service, white privilege, spiders, haunted buildings, aliens, oceans under the oceans, the American education system, tattoos, doctors, and much, much more! Two regular people, just like you, shooting the shit.

Cheers!

m&t

Episode 159 - Skyler McKnight

We had the pleasure of sitting down with the talented singer/songwriter Skyler McKnight of the band McKnight. We talked songwriting, the recording process, Skyler's musical tastes and influences, The Keep Studios, trumpets, hockey, Alaska, man buns, Kid Rock, social media, and much, much more. Skyler also shared the incredible story of how the stars aligned for him recently in Nashville. He details the coincidences that prompted him to leave Denver and head to Music City, USA. We can't wait to see what comes next for this powerhouse vocalist and songwriter. Enjoy!

Cheers!

m&t

Episode 153: Mark the Couch Guy, J, & German

Mike and Tony were joined by J and German for the second time and it was a real good time! We talked NBA Finals, shared sports stories, and went to some very, very interesting places. Mark revisited his time as a male stripper, German confessed he cried during Teenage Mutant Ninja Turtles, Mike shared how he got such large biceps, and much, much more. Buckle in kids. This one is not for the faint of heart.
Cheers!

m&t

Episode 150

We celebrated our 150th episode with the same guy we who joined us for our 1st, 50th, and 100th episodes: Jose Francisco Espinoza. This one went deep. We talked body building, injuries, mobility, cold plunge, nutrition, weight loss, faith, religion, church, God and much, much more. Just for kicks, here's Fran's bio from Episode 1:

Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer.  Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education.  Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list! Cheers!

m&t

Episode 148

This week we sat down with Justin Freeman. Justin is a co-founder of J-Walkers Apparel and an extremely interesting guy. He is a Marine, a Body-Builder, a BodyBuilding Coach, and now a clothing designer. We discussed his upbringing in Louisiana, his military experiences, his evolution with nutrition, past injuries, and a heck of a lot more. Hope you enjoy this conversation because we certainly did. Cheers! m&t

J-WALKERS APPAREL CO We are a new Colorado company that started from scratch! Just a couple of guys that wanted to start our own business in apparel but yearned to be different. The goal was to be unique and have something nobody else has. After finding countless pairs of jeans and pants that claimed to be "stretchy", but realistically had minimal stretch, we decided to maximize this concept and bring you our unique J-Walkers Original Pants. After nearly 2 years of working with different manufacturers and testing different fabrics, designs, and sizing, we made what we think are the perfect, truly stretchy, pants. We designed these to be for everyone! These were made So You Can Do You! You can wear them to work, school, the gym, the skatepark, clubbing, or WHEREVER! Men, women, it doesn't matter! You get the point, try us out, you won't be disappointed.

Episode 147

A Saturday morning podcast this week! We talked cold plunges, video games, Miley Cyrus, magnet fishing, exotic animals, mullets, and much, much more! Just two regular dudes chatting it up once a week and looking for cool people to talk to. Cheers! m&t

Episode 146

Dan Leahy joined us for a long and caffeine-filled conversation! We talked about what it's like working with Deion Sanders, the brutal car crash he was in when he was younger, cold brew, Deion Sanders Jr.'s music, and much, much more! Cheers! m&t