Episode 154

We sat down to shoot the shit on a Saturday morning this week. Couch Guy joined us to talk storms, working out, cold plunges, the Denver Nuggets, NBA Finals, Lebron James, sports commentators, Tony Romo, slap fighting, the dirtiest jobs, supplements and vitamins, and much, much more.

Enjoy!

m&t

Episode 153: Mark the Couch Guy, J, & German

The Mike and Tony Show - Episode 153

Mike and Tony were joined by J and German for the second time and it was a real good time! We talked NBA Finals, shared sports stories, and went to some very, very interesting places. Mark revisited his time as a male stripper, German confessed he cried during Teenage Mutant Ninja Turtles, Mike shared how he got such large biceps, and much, much more. Buckle in kids. This one is not for the faint of heart.
Cheers!

m&t

Episode 152 - Fronzo Gilkey

This week we sat down with writer, director, actor, and artist, and founder of Dyfferent Media, Fronzo Gilkey. The talented thespian shared how the pandemic changed his life for the better. We also got into education, social media & kids, meditation, stress, art, culture, Fronzo’s creative process, and much, much more. 

You can follow Fronzo on Instagram: @fronzo.dominique & @dyfferentmedia

Thanks for listening.

m&t

Episode 151

This week we recorded in the Secret Studio, and it was DOPE! We sat down with singer, songwriter, musician, and producer, Duncan Slack, to talk audio production, music, touring, how he got his start in music, his current band, Relate., and much, much, more. 

Relate. (with a period) is a "Post Pop-Punk" band from Denver, Colorado made up of 4 members: Thomas Dalton, Duncan Slack, Zachary Fitzgerald, and Diego Valenzuela.

See ya next week!

m&t

Episode 150

We celebrated our 150th episode with the same guy we who joined us for our 1st, 50th, and 100th episodes: Jose Francisco Espinoza. This one went deep. We talked body building, injuries, mobility, cold plunge, nutrition, weight loss, faith, religion, church, God and much, much more. Just for kicks, here's Fran's bio from Episode 1:

Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer.  Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education.  Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list! Cheers!

m&t

Episode 149

Jordan runs Misfit media, a photography and video editing company, specializing in family photo, destination photoshoots, and custom requests. He is also a bouncer, a nurse, and went to school for broadcasting! Quite an interesting combination. We covered bouncing at clubs, the medical field, music, left-handed people, Trump, Sneakers, what Jordan would do with 10 billion dollars, and much, much, more! 

Cheers!

m&t

Episode 147

A Saturday morning podcast this week! We talked cold plunges, video games, Miley Cyrus, magnet fishing, exotic animals, mullets, and much, much more! Just two regular dudes chatting it up once a week and looking for cool people to talk to. Cheers! m&t

Episode 146

Dan Leahy joined us for a long and caffeine-filled conversation! We talked about what it's like working with Deion Sanders, the brutal car crash he was in when he was younger, cold brew, Deion Sanders Jr.'s music, and much, much more! Cheers! m&t

Episode 145

Classic guests Bruce Leroy and Joe Dub joined us for a Friday night podcast! We talked aging, parenting, education, old job experiences, changing neighborhoods, sleep deprivation, nutrition, satisfying quitting experiences, and much more! Just some old guys shooting the shit. Enjoy!

We’ll see ya in two weeks.

m&t

Episode 144

It was the first Friday of March and we did what we do! Our guest was sick so Mark joined us and we covered a lot. We talked body building, diet, nutrition, cell phones, dating, the Jake Paul vs. Tommy Fury fight, dating back in the day, a SECOND cocaine story from Mark, the story of Mike's genius "kissing box" halloween costume, and much, much more! Cheers! m&t

Episode 143

We sat down with EDM producer, Tyler aka “Shavrolet” to talk life the universe and everything. Mark the Couch Guy was in the house and we learned about the forgotten 6 months of his life when he stripped for a living. Yea. Shocked us too. Anyway, it was a great Friday night podcast and Shavrolet is very interesting dude! Check out his Bio below:

Shavrolet is a Colorado based EDM producer that has been honing his craft for roughly 9 years. Starting in 2008, he developed a strong passion for Electronic Dance Music, diving heavily into all of the sub genres inside of the community.

m&t

Episode 142

Staff Sergeant Lacy McDonald joined us for the fourth time and we talked New York, food deserts, food forests, regenerative soil practices, the original Americans, the Ohio train wreck, and much more! We started live streaming on YouTube this week so spread the word. Happy Friday!

m&t

Episode 141

Mike and Tony sat down with Mark the Couch Guy, Jadan, and German to shoot the shit. Mike, Tony, and Mark each shared their top 25 movies of all time and the fellas covered numerous topics including football, basketball, bad style choices, and much more. Mark even shared the incredible story of how he didn’t know who is sister was until he was 18 years old! Turns out they lived in the same house, and everyone knew it was his sister except him. #longformconversation

m&t

Episode 140

Mike and Tony welcomed fitness influencer and Nutrishop Sponsored Athlete, Adrianne Dobbs aka - @fitbama We talked Adrianne's Nutrishop Store in Parker Colorado, supplements, cooking, food, go-to healthy meals, meal prep, our first ‘real’ workouts, the medical industry, news, fun facts, and much more!

Enjoy!

m&t

Episode 137

The towering, lovable and absolutely hilarious Mitch Jones joined us tonight to talk life, the universe, and everything! Mark the Couch Guy was in studio and the fellas covered bathroom disasters, embarrassing public clothing malfunctions, the truth about human fecal matter and pools, artificial intelligence, and much, much more

Stand-up comedian, game show host, aspiring voice actor, and pop culture enthusiast: Mitch Jones is a Colorado native that has been performing comedy since 2010. From the corners of the smelliest dive bars to the brightly lit stages of mid-sized theaters, Jones stands ever vigilant. Forever in pursuit of the creative process.

Episode 136

Meghan Clarisse

We talked with Denver folk-rock-country singer/songwriter and performer, Meghan Clarisse on a cold Saturday night! We talked about how Meghan got her start in music, her goals for music and life, her best and worst experiences on stage, and much more. We, of course, covered Fun Facts and News. Mark the Couch Guy joined us and took us into deep water a few times! We covered the World Cup, lead in dark chocolate, the Club Q mass shooting, Tom Brady, and lots more. Happy Holidays friends! We’re taking next week off for Christmas, but we’ll be back soon.

Cheers!

m&t

Episode 134

We sat down on a cold Sunday evening for the 134th time to shoot the shit. Just a bunch of #boringboystuff according to Mike’s daughter… HA! Well, she’s not exactly wrong.

This week we talked consciousness, the shooting in Colorado Springs, guns, illness, marijuana, psychedelics, Ticket Master, the Trans-Siberian Orchestra, business, and much more. Happy Thanksgiving folks! Until next week…

m&t

Episode 133

It’s our second week back and we invited a couple of guests. Mark the Couch Guy and Tony’s son, Jadan, joined in for this Sunday evening conversation. We talked legalized mushrooms, tetrataenite, earthquakes on Mars, strength training, VR headsets that kill you, fun facts, news, and much more. See ya next week!

m&t

Episode 132

Mike and Tony are back at it again! We’re bringing back Fun Facts, News, and guests, but tonight we just sat down and got caught up. And man have we missed a lot! We talked about Tony's brain surgery for a subdural hematoma, Mike's trip to Greece, how times have changed since The Mike and Tony Show started in 2014, and much, much more. Just two dudes shootin the shit. Lessssgo! See ya again next week!

m&t

Episode 125

Powerful Avery Jacob was in the house tonight! Avery took us through his journey from his early days in music to now, and then way beyond! Best-selling poet Dom Gordon and our beloved Couch Guy were also in the house with us. We talked music, spirituality, psychology, history, the future of education, and much, much, more.

Enjoy!

m&t